Enunciados de questões e informações de concursos
Which option completes the text below correctly?
Ultimately you can't go long term without an appropriate duration of sleep, so it's important to try to get ___ sleep ___ nights.
While everyone's exact sleep requirements are different, on average you should be getting between six and nine hours of sleep a night. Your brain is hardwired for what it needs. Getting less sleep than you need can cause sleepiness and moodiness, as well as difficulty concentrating, poor coordination and poor work quality.
Overall it's important to try to maintain a consistent and regular sleep cycle. Be aware that when you miss sleep, it'II take ___ days to get back on track.
Outras questões do mesmo concurso: EN / Asp Of (EN) / 2021
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Seleção Inicial - 1º Dia - Prova Escrita Objetiva de Matemática e Inglês
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Seleção Inicial - 2º Dia - Prova Escrita Objetiva de Física e Português
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